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	<title>So Much More Than A Mom &#187; Depression</title>
	<atom:link href="http://somuchmorethanamom.com/category/depression/feed/" rel="self" type="application/rss+xml" />
	<link>http://somuchmorethanamom.com</link>
	<description>How many of us lost OURSELVES when we took on the awesome title of MOM? And why did we do that? We are ALL…SO MUCH MORE THAN A MOM!</description>
	<lastBuildDate>Wed, 25 Aug 2010 04:04:24 +0000</lastBuildDate>
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		<title>Missing</title>
		<link>http://somuchmorethanamom.com/2010/08/07/missing/</link>
		<comments>http://somuchmorethanamom.com/2010/08/07/missing/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 01:17:49 +0000</pubDate>
		<dc:creator>Cyndi</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Co-dependency]]></category>
		<category><![CDATA[Corporate America]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[Howard Zinn]]></category>
		<category><![CDATA[Work Life Balance]]></category>

		<guid isPermaLink="false">http://somuchmorethanamom.com/?p=3582</guid>
		<description><![CDATA["Any humane and reasonable person must conclude that if the ends, however desirable, are uncertain and the means are horrible and certain, these means must not be employed." -  Howard Zinn]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;">&#8220;Any humane and reasonable person must conclude that if the ends, however desirable, are uncertain and the means are horrible and certain, these means must not be employed.&#8221; -  Howard Zinn</h2>
<p> </p>
<p>Almost a month. It&#8217;s been almost a month since I&#8217;ve written a blog post here. I&#8217;ve missed it. I started a post last weekend but got lost while writing, was exhausted and finally just gave up on it. That&#8217;s the only attempt I&#8217;ve made since my last post on July 14th.</p>
<p>I&#8217;ve missed a lot more than just writing here on my blog. I&#8217;ve missed my sanity, my life, my kids, husband, sister and even our new puppy. I&#8217;ve missed the sun, going to the pool and most of this summer. I&#8217;ve missed reading and playing and pretty much everything that is enjoyable in life. I&#8217;ve missed doctor&#8217;s appointments, a blood test that is long overdue and to say my house is a disaster would be an understatement. Ever play Sims? If you have you know that if your Sim doesn&#8217;t clean, flies start buzzing around the toilet. I feel like that could be a very real possibility here soon.</p>
<p>What is it that&#8217;s taken me away from all that I need and want to do? No, I haven&#8217;t been traveling to exotic places (I wish!) or been sick. I&#8217;ve been working. A few posts back I declared that I was going to stop taking on additional freelance work. I did do that. I also declared that I was going to focus more on my life and have some balance. I have failed miserably there.</p>
<p>Circumstances beyond my control have created conditions under which my current full time job has become completely unmanageable. I&#8217;m working 13+ hours per day and weekends and still not coming close to keeping up with everything. It&#8217;s most likely a temporary situation but has been going on for the past 3 weeks and doesn&#8217;t look as if it will stop anytime in the very near future. My guess is things will settle down around the middle of September.</p>
<p style="text-align: center;"><img class="aligncenter" src="http://i238.photobucket.com/albums/ff99/cklopez44/work.gif" border="0" alt="" width="337" height="414" /></p>
<p>The problem is that I can&#8217;t wait another month to stop the insanity that has become my life. I have to take back some control of my life and I have to do it now. I am not helpless and no one has a gun to my head. Yes, I am being pulled in 1,000 directions by those who I work for and those who work for me. But ultimately, my days are mine to do with as I see fit. I have fallen back into my old beliefs about people pleasing, only this time those people are not even my family, they are my employers and employees.</p>
<p>That blood test I missed is an annual one that my doctor requires in order to refill a prescription I take daily. I don&#8217;t have any of that medication left, haven&#8217;t for several weeks. It has started to affect my health. Did I put my foot down at any point last week and go get the damn blood test? Nope. I just kept working. I just kept trying to do what others wanted me to do. I also feel exhausted, depressed and more anxious than I have in a very long time. This is so infuriating as I read my own writing. Why are others more important than I am&#8230;.to myself??!! Admittedly it&#8217;s a bit more complicated than that as it is my job and the paycheck it provides that pay a lot of the bills around here too. However, there is no excuse for not taking care of myself in any way for three weeks. It&#8217;s not &#8220;them&#8221;. Their demands are their demands. It&#8217;s me. It&#8217;s been my choice to leave this house for one hour one day to get that blood test and I haven&#8217;t done it.</p>
<p>That, my friends, is a glimpse into the insanity that is people pleasing or deriving your self-worth from your impressions of what others expect of you. I imagine it could literally kill me if I let it. I was far more out of control in my people pleasing ways with my loved ones and it did almost kill me emotionally. The idea that I could be fired for taking the time to get a blood test is simply an excuse. It has no validity whatsoever. Well, it may, I really have no way of knowing for sure SINCE I DIDN&#8217;T GET THE BLOOD TEST!! But, it&#8217;s highly unlikely that an hour away from my desk is going to get me fired and if it did&#8230;.well, would I really want to work for anyone who would fire me for that?</p>
<p>And next week I&#8217;m off for three glorious days. We&#8217;re going to a friend&#8217;s lake house for a few days to get in a vacation before the boys go back to school. There will be no computer, likely no cell phone, and definitely no work. I&#8217;m sure everyone at work will survive those three days without me. No one is going to die and the company will be just fine without my presence for three days. Do I really think I&#8217;m so important that everything will fall apart if I go get a blood test??!! What the hell is the matter with me?!</p>
<p>Furthermore, despite all that I have been giving up I could still be laid off or even fired tomorrow for reasons that have nothing whatsoever to do with me. I&#8217;ve worked hard for many a company that has ended up closing for various reasons. In the end, no matter what I did actually mattered. And I have never been fired for not doing my job in my life. Every thought I&#8217;ve had and every action I&#8217;ve taken over the past 3 weeks have been completely and utterly irrational. And I know better.</p>
<p>So, I&#8217;m not missing any more. I will still work hard and do my best, as always. But I will get that blood test. I will not work myself to death. I will go on vacation next week. Dammit.</p>
<p>Thanks for stopping by!
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		<title>It&#8217;s A Confidence Thing</title>
		<link>http://somuchmorethanamom.com/2010/03/23/its-a-confidence-thing/</link>
		<comments>http://somuchmorethanamom.com/2010/03/23/its-a-confidence-thing/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 19:26:09 +0000</pubDate>
		<dc:creator>Cyndi</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Co-dependency]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Anna Freud]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Resiliency]]></category>
		<category><![CDATA[Self-Confidence]]></category>

		<guid isPermaLink="false">http://somuchmorethanamom.com/?p=3347</guid>
		<description><![CDATA["I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time." — Anna Freud
]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;">&#8220;I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time.&#8221; — <a href="http://www.amazon.com/gp/product/0300140231?ie=UTF8&amp;tag=somumothamo-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0300140231">Anna Freud</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=somumothamo-20&amp;l=as2&amp;o=1&amp;a=0300140231" border="0" alt="" width="1" height="1" /></h2>
<p> </p>
<p>As I have been trying to figure out how I lost myself again, how to find myself again or how to reinvent myself again, I realized that may have been a bit dramatic and it all comes down to confidence. I had it. I lost it. In small ways I have returned to looking outside myself for strength and confidence, even after I kicked that destructive habit to the curb two years ago. But why?</p>
<p>What is missing now that was present when I last felt confident, when I was doing a lot less people pleasing and beating myself up? Focus on myself.</p>
<p>I&#8217;ve been dealt some blows in the past year or so. I am well aware that others in this world have suffered and continue to suffer from much more serious problems than mine. But, my problems are my problems and they affect me. I lost two very close friends last year (one due to my decision to not associate with her abusive husband and the other to breast cancer), my career is still (and will likely always be as long as I stay in this industry) very uncertain, and many other things have changed since I last felt the confidence I miss. Such is life, I know.</p>
<p>It&#8217;s similar to a prize fighter getting into the ring in the prime of his career and in the best possible physical shape. If his opponent punches him a couple of times, he&#8217;ll shake it off and bounce right back. He may even win the fight. But if he stops training before his next fight, he may not be as strong, quick or resilient and each blow will likely hurt more and lead eventually to his losing the fight.</p>
<p style="text-align: center;"><a href="http://somuchmorethanamom.com/wp-content/uploads/2010/03/boxing-gloves.jpg"><img class="size-medium wp-image-3349  aligncenter" title="boxing gloves" src="http://somuchmorethanamom.com/wp-content/uploads/2010/03/boxing-gloves-300x174.jpg" alt="" width="300" height="193" /></a></p>
<p>I&#8217;ve stopped training. I fell into the complacency of a happy marriage (versus the fight or flight I felt during our marital problems). I&#8217;d even go so far as to say that I&#8217;m walking that fine line between grief and depression. Maybe I even became over-confident in that I stopped doing many of the things that helped me gain the confidence to tackle my problems in the first place. I figured things were going great so I stopped training. I focused on other things and other people more than myself. I lost my balance.</p>
<p>I picked the example of the prize fighter for another reason. When I&#8217;m fighting for something that is clearly in need of my attention, as in my marriage, I feel more confident, focused and diligent. When I made the decision to stop associating with a known child abuser I never questioned that decision even though not everyone agreed with me. When things are black and white, right or wrong (to me), I am confident. It&#8217;s the gray areas of life that I struggle with and I struggle with them more when my confidence level is low to begin with.</p>
<p>So I have to do things and think about things that add to my level of confidence in order to better handle the gray areas and random irritations and problems that occur in everyone&#8217;s lives. I have to train for better resiliency. Some things that immediately come to mind are studying and reading about psychology. Knowledge is power and this is my favorite subject of course. My vacation in May, spending more time with my friends and family, eating better, working out regularly, taking walks, writing regularly&#8230;all these things help me take care of myself and I have to remember they come first.</p>
<p>Thanks for stopping by!
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		<title>40</title>
		<link>http://somuchmorethanamom.com/2010/02/19/40/</link>
		<comments>http://somuchmorethanamom.com/2010/02/19/40/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 20:21:31 +0000</pubDate>
		<dc:creator>Cyndi</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Everyone]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[Larry McMurty Quote]]></category>
		<category><![CDATA[Turning 40]]></category>

		<guid isPermaLink="false">http://somuchmorethanamom.com/?p=3273</guid>
		<description><![CDATA["If you wait, all that happens is that you get older." — Larry McMurtry
]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;">&#8220;If you wait, all that happens is that you get older.&#8221; — <a href="http://www.amazon.com/gp/product/067168390X?ie=UTF8&amp;tag=somumothamo-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=067168390X">Larry McMurtry</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=somumothamo-20&amp;l=as2&amp;o=1&amp;a=067168390X" border="0" alt="" width="1" height="1" /></h2>
<p> </p>
<p>I&#8217;ve put this post off long enough. I&#8217;m turning 40 in about two weeks. 40.</p>
<p>Remember when <span style="text-decoration: underline;">30</span> seemed <em>ancient</em>?! My mother-in-law was 40 when I met my husband. She didn&#8217;t seem old to me but she certainly didn&#8217;t seem young. She seemed like any other mom. Today she&#8217;s 64. For me, those 24 years seem to have flown by in a flash. We spend our entire childhood wishing time would speed up and our adult years wishing it would slow down. It&#8217;s so&#8230;.well, weird.</p>
<p>I actually already wrote the I&#8217;m-dreading-turning-40 post. Last year. As I said then, <a href="http://somuchmorethanamom.com/2009/03/02/its-only-a-number-right/">I like to start the inevitable panic attack as early as possible</a>. I think that it helped writing about it a year in advance. I think I may have actually come to terms with it. With everything that I feel anxious about just about every day, this milestone isn&#8217;t really one of them. Or maybe I&#8217;m just in denial. I guess we&#8217;ll find out for sure in about two weeks.</p>
<p>As much as I really don&#8217;t want to seem like any other mom, I&#8217;m sure I do to my kids and their friends. I think my kids think I&#8217;m pretty cool as far as moms go, but still, I&#8217;m mom. Of course I relish my role as their mom but as is the main theme of this blog&#8230;.I am also so much more than a mom. Knowing that helps me to ignore the number of candles on the birthday cake.</p>
<p style="text-align: center;"><a href="http://somuchmorethanamom.com/wp-content/uploads/2010/02/40.jpg"><img class="size-full wp-image-3275  aligncenter" title="40" src="http://somuchmorethanamom.com/wp-content/uploads/2010/02/40.jpg" alt="" width="208" height="288" /></a></p>
<p>It seems to me that beginning with that first <a href="http://somuchmorethanamom.com/2009/08/26/a-series-of-unfortunate-events/">unfortunate event</a> in December 2006 and ending with <a href="http://somuchmorethanamom.com/2009/12/12/gone/">the most recent unfortunate event</a> almost exactly three years later, I&#8217;ve come full circle. The death of my friend&#8217;s mother in 2006 forced me to consider my own <a href="http://somuchmorethanamom.com/2009/11/20/our-biggest-delusion/">mortality</a>. That, in conjunction with the events in between these two pulled me out of denial, made me <a href="http://somuchmorethanamom.com/2009/01/28/unemployment/">re-evaluate myself</a>, <a href="http://somuchmorethanamom.com/2010/01/31/thoughts-on-marriage/">my marriage</a>, <a href="http://somuchmorethanamom.com/2009/11/11/baby-steps/">every belief I have ever had</a> and <a href="http://somuchmorethanamom.com/2009/05/05/co-dependency/">what the hell I had allowed myself to become</a>. The past three years have been spent <a href="http://somuchmorethanamom.com/2009/07/22/the-whole-story/">dealing with the past</a>, <a href="http://somuchmorethanamom.com/narcissists/">learning</a>, <a href="http://somuchmorethanamom.com/2009/07/31/karma-really-is-a-bitch/">questioning</a>, <a href="http://somuchmorethanamom.com/2008/11/21/flying-solo-part-i/">stepping out of my comfort zone</a>, <a href="http://somuchmorethanamom.com/2009/09/20/back-to-me/">reinventing myself</a>, <a href="http://somuchmorethanamom.com/2010/01/15/adventures-in-marriage-counseling/">reinventing my marriage</a> and striving to figure out who I am and <a href="http://somuchmorethanamom.com/2010/01/05/expressing-affection/">who I want to be</a>. And then <a href="http://somuchmorethanamom.com/2008/11/04/what-do-you-want-to-be-when-you-grow-up/">going for it</a>. I have <a href="http://somuchmorethanamom.com/2010/02/16/panic-attacks/">set-backs</a> and then take <a href="http://somuchmorethanamom.com/2009/06/15/its-a-choice/">giant leaps forward</a>. All of these changes have cured my <a href="http://somuchmorethanamom.com/2008/11/05/cant-sleep/">insomnia</a> but brought on <a href="http://somuchmorethanamom.com/2009/02/05/get-the-funk-out/">depression</a>, at first, and now <a href="http://somuchmorethanamom.com/2010/01/19/paralyzed/">anxiety</a>. I&#8217;m not finished with my journey and I never will be. The reason I feel I&#8217;ve come full circle is that the most recent unfortunate event, Gina&#8217;s death, has forced me to seriously consider not my own mortality this time, but <a href="http://somuchmorethanamom.com/2008/11/10/you-just-never-know/">the mortality of everyone I love</a>.</p>
<p>After the ups and downs of the past three years I don&#8217;t find myself dreading my 40th birthday so much. I find myself feeling grateful that I&#8217;ve made it to my 40th birthday in good health (knock on wood). I&#8217;m grateful that my friends and family are also here and in good health. Money problems, anxiety, college, work, laundry&#8230;.life&#8230;they&#8217;re all part of my life but the important people in my life are really what matters most. I&#8217;m lucky. I&#8217;m still here with them.</p>
<p>Forty isn&#8217;t that old. I&#8217;m not too old to love, laugh, learn, travel, go to college, have fun, make changes, be naughty, be a good mom and wife, work out&#8230;the list is endless. I have lots to do. The only things I&#8217;m too <span style="text-decoration: line-through;">old</span> wise for are living in denial, wishful thinking, delusion and pretending to be someone I&#8217;m not. I&#8217;m not 21. Who cares? I was a moron at 21. I&#8217;m slightly less of one now and for that, and every day I am given, I am grateful. So&#8230;40? I&#8217;m not scared&#8230;Bring it!</p>
<p>Thanks for stopping by!
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		<title>I&#8217;ll Be Happy If</title>
		<link>http://somuchmorethanamom.com/2010/01/07/ill-be-happy-if/</link>
		<comments>http://somuchmorethanamom.com/2010/01/07/ill-be-happy-if/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 13:37:07 +0000</pubDate>
		<dc:creator>Cyndi</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Everyone]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Working out]]></category>
		<category><![CDATA[abuse]]></category>

		<guid isPermaLink="false">http://somuchmorethanamom.com/?p=3105</guid>
		<description><![CDATA["It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it." — Dale Carnegie]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;">&#8220;It isn&#8217;t what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.&#8221; — <a href="http://www.amazon.com/gp/product/0671035975?ie=UTF8&amp;tag=somumothamo-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0671035975">Dale Carnegie</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=somumothamo-20&amp;l=as2&amp;o=1&amp;a=0671035975" border="0" alt="" width="1" height="1" /></h2>
<p style="text-align: center;"> </p>
<p><a href="http://somuchmorethanamom.com/2009/12/30/a-year-in-a-life/">A few posts ago</a> I crowned 2007 as the worst year of my adult life thus far. I went so far as to write that I couldn&#8217;t think of a single good thing to say about 2007. I&#8217;ve been thinking about that ever since I wrote it. There must have been at least one good thing that happened in 2007. In doing so I have come up with two good things that happened in 2007. Not little things either. BIG things. And in reminding myself of these things I have also proven beyond a shadow of a doubt that money does not buy happiness and attaining your fitness goals does not provide happiness either.</p>
<p>Many people, particularly those of us who grew up in abusive households, spend significant amounts of time looking to the future and telling ourselves, &#8220;I&#8217;ll be happy if&#8230;.&#8221;. This happens when our lives are so painful and we are so powerless that we just can&#8217;t wait to grow up and escape. It&#8217;s a necessary coping mechanism. It provides hope in a seemingly hopeless situation. The problem is that it doesn&#8217;t just go away after we grow up and escape the abuse. By then the thought process that happiness can be attained only if&#8230;.<em>something</em> happens in the future&#8230;is firmly entrenched in our psyche. We are always looking forward to something that we believe needs to occur before we will feel happy.</p>
<p>Our media perpetuates this thinking. How many advertisements are we bombarded with every day indicating that our lives will be better if we buy some car, drink some beverage, lose weight, make more money, etc.?</p>
<p>I did it myself. If only I could grow up and move out. If only my boyfriend would propose. If only I were married. If only I had kids. If only I could make more money. If only I were thin. If only&#8230;.</p>
<p style="text-align: center;"><a href="http://somuchmorethanamom.com/wp-content/uploads/2010/01/Money.jpg"><img class="size-medium wp-image-3108  aligncenter" title="Money" src="http://somuchmorethanamom.com/wp-content/uploads/2010/01/Money-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p>Guess what those two good things were in 2007.</p>
<p><a href="http://somuchmorethanamom.com/2009/02/09/losing-weight/">I lost a significant amount of weight</a>. I was a size six. I wasn&#8217;t supermodel thin but I was as close to perfect (for me) physically as I had ever been in my life. I did enjoy it. I enjoyed the feeling of accomplishment. I enjoyed the increased male attention. I enjoyed the fun clothes. I enjoyed feeling attractive and sexy. I even enjoyed the process of working out itself. It made me feel powerful and was also an incredible and healthy way to blow off steam, reduce stress and channel anger and other negative feelings.</p>
<p>I also made more money in 2007 than in any previous (or future) year. I&#8217;m not talking about buying-a-yacht money. I am talking about extremely comfortable money. We never had to worry about any bills. All emergencies were taken care of easily. Spending money on just about anything we wanted was not an issue. I had a full time babysitter who also cleaned the house and did our laundry every week. I bought designer clothes, purses and shoes without blinking an eye whenever I wanted. Pedicures, massages, weekend trips&#8230;.whatever we wanted. It was all good.</p>
<p>So, I had attained my two biggest <em>I&#8217;ll Be Happy Ifs</em>. I was not happy. Not by any stretch of the imagination. In fact I was completely and utterly miserable. I had extreme insomnia, sometimes sleeping for a total of an hour or two in 10-15 minute spurts for months on end. I had an almost constant knot in my stomach. I started crying, and I mean sobbing, for no apparent reason. I was a mess. I couldn&#8217;t figure out what my problem was but I was so close to a complete breakdown that I started to actually think I may be crazy. As in call the men in white coats crazy.</p>
<p>I got myself into therapy in October of that year. I started to figure out why I was so profoundly unhappy. I started to get my act together and take charge of my life. I started to realize how I had been fooling myself for 37 years and how unhealthy many of my thought processes were.</p>
<p>Over two years later I&#8217;m still learning. This for instance. I only realized after I wrote about how awful 2007 was and remembered that was the same year as my weight loss and all that money that the I&#8217;ll-be-happy-if-thing is self destructive and flawed thinking. Despite what we tell ourselves and what the media tells us, I am living proof that we will not necessarily be happy if&#8230;.we attain that next best thing.</p>
<p>Thanks for stopping by!
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		<title>Fear Of Falling</title>
		<link>http://somuchmorethanamom.com/2009/11/22/fear-of-falling/</link>
		<comments>http://somuchmorethanamom.com/2009/11/22/fear-of-falling/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 02:22:49 +0000</pubDate>
		<dc:creator>Cyndi</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Everyone]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Continuum]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[John Mayer]]></category>
		<category><![CDATA[The Heart Of Life]]></category>

		<guid isPermaLink="false">http://somuchmorethanamom.com/?p=2976</guid>
		<description><![CDATA["Pain throws your heart to the ground
Love turns the whole thing around
Fear is a friend who's misunderstood
But I know the heart of life is good"
- John Mayer]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;">&#8220;Pain throws your heart to the ground<br />
Love turns the whole thing around<br />
Fear is a friend who&#8217;s misunderstood<br />
But I know the heart of life is good&#8221;<br />
- <a href="http://www.amazon.com/gp/product/B0014VPFTA?ie=UTF8&amp;tag=somumothamo-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0014VPFTA">The Heart Of Life by John Mayer</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=somumothamo-20&amp;l=as2&amp;o=1&amp;a=B0014VPFTA" border="0" alt="" width="1" height="1" /></h2>
<p> </p>
<p>It&#8217;s been over 24 hours since I&#8217;ve seen Gina. I find myself feeling more and more anger, sadness, guilt and sheer terror. I can&#8217;t seem to focus in on any one thought or feeling for very long. It&#8217;s all a jumbled mess, as I&#8217;m sure this post will be. I apologize in advance.</p>
<p>Continuum by John Mayer is my go-to album when I&#8217;m headed over that cliff leading to the dark side. As a result, I had to listen to it. Over and over. I also simply had to get rid of the horrific song that has been running through my head ever since Friday. Seasons In The Sun by Terry Jacks. I&#8217;ve always hated that song. It was released in 1974, when I was four years old. I must have heard it and understood it&#8217;s meaning at a young age. I cannot for the life of me figure out when I last heard it though. It has to have been years. I intentionally change the radio station on the rare occasion that it&#8217;s played. But there it was, running through my head for the better part of the past 3 days. It had to be replaced.</p>
<p>I finally settled on The Heart Of Life. It&#8217;s sad and hopeful at the same time. That&#8217;s where I&#8217;d like to be right now. I understand that it&#8217;s ok for me to feel profoundly sad about my friend and about my loss and her family&#8217;s loss. I also understand that life goes on. At least for the rest of us.</p>
<p>I&#8217;ve lived my whole life avoiding the dark side. I&#8217;ve self-medicated with alcohol, nicotine, food and other distractions. Over the past two years I&#8217;ve been working hard on living a more authentic life. I&#8217;m still learning how to recognize my feelings and deal with them in a more healthy way. What that means to me is to live in the moment. Experience whatever I&#8217;m experiencing. Acknowledge the feelings that come up. Allow myself to feel those feelings. Stop running. Stop hiding. Stop stuffing them and ignoring them and just&#8230;.be.</p>
<p>I&#8217;ve been doing a fairly good job and making progress. Until now. I&#8217;m petrified to give in and allow myself to feel what is bubbling up under the surface. If I jump off that cliff and go to the dark side, what if I can&#8217;t get back? I&#8217;ve been to the dark side over much less upsetting things than the imminent death of one of my closest friends. It feels awful. At times it&#8217;s literally been debilitating.</p>
<p>I do have more resources now than I did then. I know more. I&#8217;ve returned from the dark side with lessons learned. I&#8217;ve changed a lot as a result. It still scares the hell out of me.</p>
<p> </p>
<p style="text-align: center;"><img class="size-medium wp-image-2979  aligncenter" title="fear" src="http://somuchmorethanamom.com/wp-content/uploads/2009/11/fear-300x251.jpg" alt="fear" width="414" height="341" /></p>
<p> </p>
<p>The only other person in my life who has died was my father. That was fully expected and a long time coming. I&#8217;ve lost distant relatives too. None of that compares to this.</p>
<p>I was shopping today for Thanksgiving items and it just seemed so absurd. How can I be buying pies and stuffing and shrimp trays when Gina is dying? It felt awful, as if I were betraying her. As if I wasn&#8217;t taking it seriously enough. I don&#8217;t know how I&#8217;m supposed to function at work this week. I have to do it. There&#8217;s no getting out of it. All I really want to do is camp out in her hospital room and hold on for dear life. I don&#8217;t want to leave her alone. I know she isn&#8217;t really alone, her family is there. I just want to be there too. I don&#8217;t want to let go.</p>
<p>When I think of her daughters I want to scream. It&#8217;s so fucking unfair that this amazing woman and mother is being taken from them. Death is never fair or even convenient but they&#8217;re just kids. Her husband, her mother, her sister and brother, her grandmother. Fuck. Her grandmother should not have to watch her granddaughter die anymore than her husband should have to watch his 40 year old wife die.</p>
<p>Then after bitching and whining about all this I feel selfish for having my own little pity party when so many other people&#8217;s lives are being affected in many more life-changing ways than my own. Especially Gina herself.</p>
<p>The dark side is calling. I think I need to just go and get it over with. I&#8217;m bringing John Mayer with me. I&#8217;ll be back.</p>
<p>Thanks for stopping by.
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		<title>Remembering My Father</title>
		<link>http://somuchmorethanamom.com/2009/11/04/remembering-my-father/</link>
		<comments>http://somuchmorethanamom.com/2009/11/04/remembering-my-father/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 06:05:03 +0000</pubDate>
		<dc:creator>Cyndi</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Childhood Abuse]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Fathers]]></category>
		<category><![CDATA[Narcissists]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Death Of A Parent]]></category>
		<category><![CDATA[In Repair Lyrics]]></category>
		<category><![CDATA[John Mayer Lyrics]]></category>
		<category><![CDATA[My Father]]></category>

		<guid isPermaLink="false">http://somuchmorethanamom.com/?p=2884</guid>
		<description><![CDATA["Oh it's taking so long I could be wrong, I could be ready

Oh but if I take my heart's advice I should assume it's still unsteady

Oh I'm never really ready, I'm never really ready

I'm in repair, I'm not together but I'm getting there"

"In Repair" by John Mayer]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;">&#8220;Oh it&#8217;s taking so long I could be wrong, I could be ready</h2>
<h2 style="text-align: center;">Oh but if I take my heart&#8217;s advice I should assume it&#8217;s still unsteady</h2>
<h2 style="text-align: center;">Oh I&#8217;m never really ready, I&#8217;m never really ready</h2>
<h2 style="text-align: center;">I&#8217;m in repair, I&#8217;m not together but I&#8217;m getting there&#8221;</h2>
<h2 style="text-align: center;">- <a href="http://www.amazon.com/gp/product/B0014VPFTA?ie=UTF8&amp;tag=somumothamo-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0014VPFTA">&#8220;In Repair&#8221; by John Mayer</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=somumothamo-20&amp;l=as2&amp;o=1&amp;a=B0014VPFTA" border="0" alt="" width="1" height="1" /></h2>
<p><span style="font-weight: normal;"> </span></p>
<p><span style="font-weight: normal;"> </span></p>
<p><span style="font-weight: normal;">Today, November 3rd would have been his 72nd birthday. The 10 year anniversary of his death was last month. We received a piece of junk mail addressed to him today. He never lived here. We bought this house 2 years after he died.</span></p>
<p><span style="font-weight: normal;">Ten years. It seems like a lifetime ago. </span></p>
<p><span style="font-weight: normal;">I don&#8217;t believe one of the things I said in <a href="http://somuchmorethanamom.com/2008/11/03/november-3rd/">last year&#8217;s post</a>. I know I believed it at the time. </span></p>
<p><span style="font-weight: normal;"><em>&#8220;I forgave him and grieved for my lost childhood a long time ago.&#8221;</em></span></p>
<p><span style="font-weight: normal;">No. That&#8217;s simply not true. I have never grieved for him or my lost childhood. It&#8217;s too much. Whenever I come even close to wrapping my brain around any of the emotions that surface when thinking of him I have to back away. The many forms of <a href="http://somuchmorethanamom.com/2009/07/22/the-whole-story/">abuse</a> I endured when he was healthy are so complicated and so much a part of my identity that I have to deal with my recollections in small doses.</span></p>
<p><span style="font-weight: normal;">I&#8217;m not even sure how to go about grieving for him. It&#8217;s so surreal, losing a parent. The hospice nurses told me that it&#8217;s actually more difficult for children who lose parents with whom they had a less than loving relationship. They warned me that I may not grieve at all but that somewhere down the road, &#8220;maybe even <em>10 years</em> from now&#8221;, it will hit me, and hit hard.</span></p>
<p><span style="font-weight: normal;"> </span></p>
<p style="text-align: center;"><span style="font-weight: normal;"><img class="size-medium wp-image-2887  aligncenter" title="Grief" src="http://somuchmorethanamom.com/wp-content/uploads/2009/11/Grief-300x193.jpg" alt="Grief" width="254" height="154" /></span></p>
<p><span style="font-weight: normal;"> </span></p>
<p><span style="font-weight: normal;">I moved out just as he was beginning to get really sick. After I moved out I mostly only saw him at the occasional obligatory holiday and the seemingly endless emergency hospital visits and eventually in the nursing home. My only memories of him as an adult revolved around pretending everything was normal and his illness. That&#8217;s it.</span></p>
<p><span style="font-weight: normal;">I think that&#8217;s why it&#8217;s been easier for me to reconcile my relationship with my mother. She&#8217;s still here (thank God&#8230;or whoever). I never got to know him as a healthy adult.</span></p>
<p><span style="font-weight: normal;">I wonder how different my life would be if he were still here and healthy. I wonder how he&#8217;d have treated my sons. I wonder how he&#8217;d have treated me. I&#8217;ll never know. </span></p>
<p><span style="font-weight: normal;">I have to deal with all these conflicting feelings at some point. It&#8217;s obvious that avoiding them has caused most of my problems, especially my weight and body image issues, my anxiety and my trust issues. It&#8217;s just so overwhelming that I&#8217;m not sure when I&#8217;ll be able to do it. I&#8217;m in repair. I hope wherever he is, he is too.</span></p>
<p><span style="font-weight: normal;">Thanks for stopping by!</span>
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		<title>Taking A Stand</title>
		<link>http://somuchmorethanamom.com/2009/10/21/taking-a-stand/</link>
		<comments>http://somuchmorethanamom.com/2009/10/21/taking-a-stand/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 16:42:13 +0000</pubDate>
		<dc:creator>Cyndi</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Co-dependency]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Everyone]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Narcissists]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Assertiveness]]></category>
		<category><![CDATA[Carl Jung Quote]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Honesty]]></category>
		<category><![CDATA[Judgments]]></category>
		<category><![CDATA[Manipulation]]></category>
		<category><![CDATA[Opinions]]></category>
		<category><![CDATA[Self-Confidence]]></category>

		<guid isPermaLink="false">http://somuchmorethanamom.com/?p=2825</guid>
		<description><![CDATA["Who looks outside, dreams; who looks inside, awakes." - Carl Jung
]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;">&#8220;Who looks outside, dreams; who looks inside, awakes.&#8221; &#8211; <a href="http://www.amazon.com/gp/product/0393065677?ie=UTF8&amp;tag=somumothamo-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0393065677">Carl Jung</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=somumothamo-20&amp;l=as2&amp;o=1&amp;a=0393065677" border="0" alt="" width="1" height="1" /></h2>
<p> </p>
<p>I am officially and publicly rededicating myself to changing many thoughts and behaviors that I had vowed to change but have slipped back into old patterns from time to time. These are things that I know are right for me. They may not be right for anyone else and that&#8217;s ok. In no particular order, mine are&#8230;.</p>
<ul>
<li>I will not allow myself to be <a href="http://somuchmorethanamom.com/2009/04/01/you-may-be-dealing-with-a-narcissist-if/">manipulated</a> or <a href="http://somuchmorethanamom.com/2009/05/30/co-dependency-control-patterns/">manipulate others</a>.</li>
<li>I will use direct communication to ask for what I want or need from others.</li>
<li>I will judge others. I will judge myself too. Much lip-service is being paid these days to being non-judgmental. It&#8217;s human nature. We all make judgments every single day. They help us decide what is best for us. These judgments can be flexible and knowing that, I will continue to question and challenge my own judgments about others and about myself regularly.</li>
<li>I will be assertive. I will recognize <a href="http://www.earthlingcommunication.com/a/assertive-skills/assertive-vs-aggressive-communication.php">the difference between assertion and aggression</a>.</li>
<li>I will speak freely in my life and on my blog. No fear. My opinions and judgments are my own. Others can disagree and have every right to express their opinions. However, I have no less right to express mine just because others don&#8217;t agree with them.</li>
<li>I will remember that my own opinions about myself, my life and anything else are more important to me than those of others.</li>
<li>I will allow myself to express emotions. The good, the bad and the ugly. I will cry when I am sad. I will not be afraid of my feelings. They are mine and are only harmful to me when I stuff them. The fear of sinking into a deep dark pit of despair causes more anxiety than the emotions themselves.</li>
<li>I will trust my own instincts, regardless of what others believe.</li>
<li>I will face my fears and overcome them.</li>
<li>I will not engage in arguments, debates or conversations with people who are unreasonable, <a href="http://counsellingresource.com/features/tag/series-on-manipulation-tactics/">manipulative</a> or simply out to perpetuate their own <a href="http://somuchmorethanamom.com/narcissists/">false image</a>.</li>
<li>I will stand up for myself when I feel someone is attempting to take advantage of me.</li>
<li>I will admit when I am wrong.</li>
<li>I will not apologize for anything I didn&#8217;t do.</li>
<li>I will not doubt myself when I am wrongfully accused of doing anything I did not do.</li>
<li>I will not accept others&#8217; opinions of me, my words or my actions when I recognize that they are false.</li>
<li>I will say what I mean. I will not sugar-coat the truth when it is important that the truth be heard.</li>
<li>I am not obligated to explain my decisions or beliefs to anyone. If an explanation is requested, I may choose to give one but I owe no one.</li>
</ul>
<p>I think that&#8217;s enough for today. I&#8217;m sure I&#8217;ll think of more. If anyone wants to join me by adding their own personal statements in the comments section, feel free. I may have missed a few of my own and be inspired by yours.</p>
<p>Thanks for stopping by!
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		<title>Awareness</title>
		<link>http://somuchmorethanamom.com/2009/10/16/awareness/</link>
		<comments>http://somuchmorethanamom.com/2009/10/16/awareness/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 05:37:11 +0000</pubDate>
		<dc:creator>Cyndi</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[Byron Katie]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Self-Awareness]]></category>

		<guid isPermaLink="false">http://somuchmorethanamom.com/?p=2802</guid>
		<description><![CDATA["Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don't have to like it... it's just easier if you do." — Byron Katie]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;">&#8220;Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don&#8217;t have to like it&#8230; it&#8217;s just easier if you do.&#8221; — <a href="http://www.amazon.com/gp/product/0743562720?ie=UTF8&amp;tag=somumothamo-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0743562720">Byron Katie</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=somumothamo-20&amp;l=as2&amp;o=1&amp;a=0743562720" border="0" alt="" width="1" height="1" /></h2>
<p style="text-align: center;"> </p>
<blockquote>
<h3><strong>self-aware:  <span style="font-weight: normal; font-size: 13px;">adj. Aware of oneself, including one&#8217;s traits, feelings, and behaviors.</span></strong></h3>
</blockquote>
<p><strong><span style="font-weight: normal; font-size: 13px;"> </span></strong></p>
<p><strong><span style="font-weight: normal; font-size: 13px;">After mentioning that I was in pursuit of becoming self-aware in a <a href="http://somuchmorethanamom.com/2009/10/13/anger-management/">previous post</a>, two readers (thank you <a href="http://somuchmorethanamom.com/2009/10/13/anger-management/#comment-3950">Heather</a> and <a href="http://somuchmorethanamom.com/2009/10/13/anger-management/#comment-3952">Dawn</a>!) commented that I should check out <a href="http://www.thework.com/index.asp">Byron Katie</a>. I&#8217;ve been listening to her workshops <a href="http://everypathis.org/">here</a> for the better part of the past 2 days (Thanks again <a href="http://morsemusings.wordpress.com/">Dawn</a>!). It really is a revolutionary way of thinking and I&#8217;ve listened to several of her one-on-one workshops. Many have been obviously life changing for the individuals she is working with. Many have been painful to hear. Extremely painful.</span></strong></p>
<p><strong><span style="font-weight: normal; font-size: 13px;">I will not attempt to explain her work as I am a rookie, haven&#8217;t read any of her books yet and am still attempting to wrap my brain around it all myself. </span></strong></p>
<p>Having said that, I have noticed that I find myself attempting to practice her work when I experience a thought, an internal belief or feeling. In some cases, when my belief (or &#8220;story&#8221; as she calls them) is only slightly painful or slightly annoying to me, it&#8217;s fairly easy to reframe my thinking and it absolutely does work in those cases.</p>
<p>Where I&#8217;m struggling is when my thoughts provoke a strong emotional reaction. I have to do the actual written work as explained on her site in order to find out if I can work out any of these deeper issues for myself. I haven&#8217;t taken the next step to even print out the questions. I&#8217;m afraid of what I will uncover.</p>
<p>In the meantime, October is National Breast Cancer Awareness month. What does that even mean? That we should be aware that breast cancer exists? Kills the women we love? Buy more cute pink products with ribbons on them? Or is it more about raising awareness about prevention, such as annual mammograms, frequent self-exams, etc.? I don&#8217;t know the answers to these questions.</p>
<p>I do know that I am acutely aware of breast cancer. My friend has been battling it for over 2 years. After countless rounds of chemo, a double mastectomy and significant dietary changes, it still came back and spread to her lungs. The next round of chemo worked for while, shrinking the tumors in her lungs. Then those tumors started growing again so a different round of chemo was started.</p>
<p>Two weeks ago her markers were elevated. At first she was devastated, explaining to me that it meant that her existing tumors had either grown or that the cancer had spread (again). A few days later she found out there could be other factors causing her markers to become elevated. We were both somewhat relieved.</p>
<p>She had her scans yesterday. I knew that she would have the results of the scans today. I asked her to call me as soon as she could once she got the results. Instead I got this text: &#8220;It has now spread to my liver.&#8221;. I gasped so loudly that my sick son who was sleeping downstairs, heard me and came upstairs to find out what was wrong. He thought I had hurt myself. He was right. Based on my limited knowledge of Byron Katie I understand that she teaches that our only suffering is caused by our own thoughts, our own attachments to beliefs that are not based in reality.</p>
<p>I can write about applying her work to my beliefs and feelings about my friend&#8217;s illness. I can&#8217;t actually apply it though. I can&#8217;t even deal with experiencing the emotions. I can&#8217;t even begin to fathom how my friend is dealing with her emotions. She doesn&#8217;t want to die. I don&#8217;t want her to die. Her children don&#8217;t want her die. Her husband, mother, sister, brother and other friends don&#8217;t want her to die. None of our wishing is going to make one bit of difference.</p>
<p>She is going to pursue a clinical trial for which she may or may not qualify. There are two possible options for this trial. One is in California and the other is in Pennsylvania (in the same state in which we spent <a href="http://somuchmorethanamom.com/2009/05/21/ginas-version-of-our-trip/">our fabulous spa weekend</a> just a few months ago). As of this afternoon she was waiting to hear back from both of them.</p>
<p>I can&#8217;t be aware, on any level, of her feelings, everything that&#8217;s running through her head. She&#8217;s 40 years old with a toddler and two teen-age twins. They need her. She needs to be there for them. I simply cannot yet apply the quote I chose for this post to her situation. I am attached to the thought that she doesn&#8217;t deserve this. That her family doesn&#8217;t deserve this. That I will be devastated if I lose my friend. I don&#8217;t know if or when I&#8217;ll be able to detach from those thoughts.</p>
<p>She and everyone who is close to her is now attached to the expectation that this clinical trial will work. It feels similar to gambling. You go in with high hopes for winning big. The odds are stacked against winning. On the other hand, we hear stories all the time of people beating all odds and making remarkable recoveries after their doctors had said they were all out of options.</p>
<p>All I know for sure is that I am aware that I love her. I am aware that I have not yet even begun to deal with the emotions I feel about her illness. I am aware that I want to be self-aware but am terrified to allow myself those feelings. I am aware that I will experience significant pain on that path. I am aware that my friend has already experienced, and continues to experience pain far more frightening and intense than mine. I am aware that my friend has breast cancer and that I don&#8217;t want to lose her. That&#8217;s all I can manage today. Which leads to the questions, how is she managing today? How is she supposed to like it and how will that make it easier for her?</p>
<p>Thanks for stopping by!
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		<title>Insomnia And Self-Absorption Revisited</title>
		<link>http://somuchmorethanamom.com/2009/10/06/insomnia-and-self-absorption-revisited/</link>
		<comments>http://somuchmorethanamom.com/2009/10/06/insomnia-and-self-absorption-revisited/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 01:48:09 +0000</pubDate>
		<dc:creator>Cyndi</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Marilyn Monroe Quote]]></category>
		<category><![CDATA[marriage counseling]]></category>

		<guid isPermaLink="false">http://somuchmorethanamom.com/?p=2707</guid>
		<description><![CDATA[Ever had insomnia? It sucks.]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong><em>In honor of my one-year blogiversary coming up next month, I thought it might be interesting (to me) to revisit some of my earlier posts. If it&#8217;s not so interesting to you, then I apologize in advance.</em></strong></p>
<p style="text-align: left;"><strong><em>I&#8217;m happy to see how far I&#8217;ve come (and how far my marriage has come) in the past year but I can&#8217;t believe I was so self-involved that in the wee hours of the morning after the election of President Obama, this is what I chose to write about!</em></strong></p>
<p style="text-align: left;"><strong><em>November 5, 2008:</em></strong></p>
<h2 style="text-align: center;"><strong> </strong></h2>
<h2 style="text-align: center;"><strong>&#8220;Who said nights were for sleep?&#8221; <a href="http://www.amazon.com/gp/product/0446580821?ie=UTF8&amp;tag=somumothamo-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0446580821">Marilyn Monroe</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=somumothamo-20&amp;l=as2&amp;o=1&amp;a=0446580821" border="0" alt="" width="1" height="1" /></strong></h2>
<p> </p>
<p>Yes, I know Obama won. I will probably post about that tomorrow but right now what is most important to me is the fact that it is 1:30am and I am still awake.</p>
<p>Ever had insomnia? It sucks.</p>
<p>It started in late 2006. At first, I&#8217;d occasionally have a hard time falling asleep. Then it progressively got worse&#8230;and worse&#8230;and worse&#8230;and worse. My lowest point was somewhere around March of 2007. I would literally go days without a decent hour of sleep, let alone an entire night. I had a difficult time falling asleep and if I was lucky enough to succeed at that, I would wake up repeatedly, or wake up and be unable to fall back to sleep. It was awful.</p>
<p>I went to my doctor. There was no medical reason for it. After she tried several different types of medications that either didn&#8217;t work at all or resulted in horrific side-effects, I realized I had a serious problem.</p>
<p>I started reading anything and everything I could get my hands on the subject and everything pointed to anxiety and/or depression. Yeah, I slept MUCH better after THAT revelation.</p>
<p>Turns out it was BOTH. Great. I tried helping myself by reading books and on-line about causes of anxiety and depression but I finally had to admit that I couldn&#8217;t do this on my own. I entered therapy.</p>
<p>About a month into it, another very calming realization&#8230;I was seriously unhappy in my marriage. After much drama and even less sleep, we started marriage counseling and separated. We were separated for 5 months. We are still in marriage counseling.</p>
<p>I&#8217;m happy to report that we are doing MUCH better and as a matter of fact, have a COMPLETELY different relationship then we had before. It&#8217;s funny how you don&#8217;t realize how miserable or dysfunctional a relationship is until it&#8217;s better. I believe that&#8217;s called DENIAL.</p>
<p>I&#8217;m also happy to report that my insomnia has greatly improved, but I still have some bad nights. Tonight is one of those nights.</p>
<p>And no, I&#8217;m not in denial about the fact that Marilyn wasn&#8217;t talking about insomnia! <img src='http://somuchmorethanamom.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Thanks for stopping by!
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		<title>Fallancholy</title>
		<link>http://somuchmorethanamom.com/2009/08/30/fallancholy/</link>
		<comments>http://somuchmorethanamom.com/2009/08/30/fallancholy/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 01:52:25 +0000</pubDate>
		<dc:creator>Cyndi</dc:creator>
				<category><![CDATA[Chicago]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Seasons]]></category>

		<guid isPermaLink="false">http://somuchmorethanamom.com/?p=2488</guid>
		<description><![CDATA[I can appreciate the beauty of a quiet blanketing snowfall like anyone else.   Unfortunately, those always seem to occur when I'm on my way home from work , making them much less quiet and beautiful.]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;">&#8220;It breaks your heart. It is designed to break your heart. The game begins in the spring, when everything else begins again, and it blossoms in the summer, filling the afternoons and evenings, and then as soon as the chill rains come, it stops and leaves you to face the fall alone. You count on it, rely on it to buffer the passage of time, to keep the memory of sunshine and high skies alive, and then just when the days are all twilight, when you need it most, it stops. Today, October 2, a Sunday of rain and broken branches and leaf-clogged drains and slick streets, it stopped and summer was gone.&#8221; — A. Bartlett Giamatti</h2>
<p style="text-align: center;"> </p>
<p>I actually like fall.  I love the whole back-to-school feeling.  You know, that feeling of starting over with a clean slate?  I love the smell of new school supplies.  I love the smell of burning leaves, pumpkin patches and apple orchards too.  Humans cannot make anything as beautiful as a landscape full of brightly colored trees that look all lit-up when the sun shines through the leaves.   Some friends and I used to take an annual weekend trip every fall.  Thanksgiving is one of my favorite holidays because there is nothing obligatory about it.  I love football.   I like the feel of soft cozy sweaters and thick, warm socks.  There are a lot of reasons I like fall.  There is only one reason i don&#8217;t love it;  winter always follows.</p>
<p>I hate winter.  It&#8217;s depressing.  It&#8217;s barren.  It&#8217;s bone-chillingly cold to the point where days go by without my feet ever truly warming up.  The days are short but the season is long.  Way too long for me.  Christmas is the one and only bright spot in this entire season.  I can appreciate the beauty of a quiet blanketing snowfall like anyone else.   Unfortunately, those always seem to occur when I&#8217;m on my way home from work , making them much less quiet and beautiful.</p>
<p> </p>
<p style="text-align: center;"><img class="size-medium wp-image-2490  aligncenter" title="Depressing" src="http://somuchmorethanamom.com/wp-content/uploads/2009/08/Depressing-300x240.jpg" alt="Depressing" width="300" height="240" /></p>
<p> </p>
<p>My favorite season, by far, is summer.  I do like spring but really only because it means summer is finally on it&#8217;s way.  This year, we were ripped off.  Our summer was short and not particularly hot.  It already feels more like October than August.  Life isn&#8217;t fair, I know, but how about a little global warming for us here in Chicagoland, huh?!</p>
<p>When I think about winter approaching, I feel profoundly sad.  To me, winter is just a 5 (if we&#8217;re lucky) to 7 (if we&#8217;re not) month period of time to be gotten through.  Similar to a root canal or blood test.  It&#8217;s a nasty, bitter time of year during which I just have to suck it up and wait it out.  Every.  Single.  Year.</p>
<p>This leads to the obvious question.  Why the hell do I still live here?  There are many reasons.  The primary reason is the people that are here.  I moved to this area when I was ten years old.  When I was eight years old, we moved away from our extended family, never to return to that state.  We lived in upstate New York for two years and then landed here for good.  I remember the two moves and how much I hated them.  I hated leaving people behind.  When we moved here from New York I swore I&#8217;d move back there as soon as I turned 18.  That didn&#8217;t happen because by then I had all but forgotten the people I left there and couldn&#8217;t have parted with the people I knew here.  Well that, and I was broke and had lost any desire to live in New York.</p>
<p>I am extremely attached to my friends, family and even acquaintences here.  The idea of living in a different town, let alone state, from my sister is unfathomable.  I&#8217;m not kidding.  We&#8217;ve never lived more than just a few miles apart.  I wouldn&#8217;t have it any other way.  I like the idea that there is a strong possibility of running into someone I know at any major event in the Chicagoland area.  It&#8217;s home.</p>
<p>So, why does my home have to be invaded by an ice age every single year, huh?!  Why couldn&#8217;t my parents have gone to San Diego after New York?!  No such luck.</p>
<p>I also love the idea that my kids don&#8217;t remember any other home but the one we live in now.  We moved here when they were one and three years old, respectively.  My sixth grader is going to school with kids he played t-ball with when he was four.  I like it that way.  Maybe I like it because I hated moving so much as a kid.  I hated being the &#8220;new girl&#8221; and having to prove myself to a new group of kids twice in two years.  I like stability and I want it for my kids.</p>
<p>Hubby and I can&#8217;t agree on where we would move.  He hates winter too, although not as much as I do.  He says he does but he still goes to Bears games in December.  I would never even consider it, even though I love the Bears.  He wants no part of a coast.  He doesn&#8217;t want to have to worry about hurricanes or tsunamis or being wiped off the face of the earth if the ocean chooses to stop cooperating with us.  That&#8217;s a big problem.  I love the ocean.  I see no point in moving to somewhere warm if we&#8217;re not on, or very near, the ocean.  I want to hear it, smell it and see it regularly.  I want the sound of it to lull me to sleep every night.  I want to take long walks on the beach.  He hates sand.  That&#8217;s pretty much how all conversations about moving between us end.</p>
<p>We may end up moving someday, who knows.  In the meantime, I&#8217;ve taken it upon myself to make up a new word to describe my mood now that I realize that another Chicago winter is just around the corner and I will be in it.  Fallancholy.  It&#8217;s meaning is self-evident.  I guess there is one good thing about winter though&#8230;there&#8217;s a lot more time to read!</p>
<p>Thanks for stopping by!
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